As a middle-aged man who recently joined a group of fellow dads on a journey on Faerûn, within the world of Forgotten Realms, I have (re)discovered that engaging in roleplaying games has a significant positive impact on my mental health, anxiety levels, and overall demeanor.
After a few memorable game sessions over the last few weeks (I'm looking at you Godrim! 😂), I came to that realization and shared it with our Dungeon Master during a private conversation at the end of our latest session. Despite having had a rough day at work and feeling a lack of enthusiasm, once I had immersed myself in our virtual session (we play using Discord, D&D Beyond, and roll20), my worries faded away, and the fun began. As a results, I experienced a complete shift in my attitude and demeanor during that three-hour roleplaying session. I went to bed with a smile on my face. A little tired, but happy and fulfilled.
